đź’¬ About Us - Real People. Real Goals. Real Results.

At PK Fitness and Nutritions, we're not here to just give you a workout plan and disappear.We're here to walk with you—step by step—on your fitness journey, no matter where you're starting from.

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We know how tough it can be to balance work, family, and everything else life throws at you.That's why we focus on realistic, personalized fitness and nutrition coaching that fits your life—not the other way around.

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We Work With:

  • Working professionals who are strapped for time but still want to feel strong and healthy
  • Beginners who are just starting out and need a little extra guidance and support
  • Bodybuilders and athletes preparing to bring their best to the stage
  • Anyone who's tired of fad diets, extreme routines, or fitness fluff

What Makes Us Different?

We actually listen. We ask the right questions, learn about your lifestyle, goals, and struggles, and then build a plan that's realistic, flexible, and made just for you. No copy-paste routines. No pressure. Just progress—at your pace.

We believe that fitness should feel empowering, not exhausting. Whether you train at home, at a local gym, or need help with food choices— we're right beside you, cheering you on.

Because at the end of the day, it's not just about the body you build—it's about how you feel doing it.

Meet the Founders

PK Fitness & Nutritions was founded by Pratik Birajdar and Kiran Kangude, two dedicated professionals with over a decade of combined experience in the fitness and nutrition industry. Backed by official certifications and a passion for health, both founders bring a science-based, result-driven approach to every client they work with.

At PK Fitness & Nutritions, our entire team is made up of certified experts who are committed to guiding individuals on their unique wellness journeys. From fat loss and muscle gain to performance enhancement and overall well-being, we createcustomized plans tailored to each client's body, goals, and lifestyle.

PK Fitness & Nutritions stands for quality, integrity, and long-term transformation.